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When my children were younger, I was like the mother eagle always nudging them out of their nest…or in other words, their comfort zone.  I now try to do that very same thing with the people I coach. I try to encourage them, even pushing them at times to do things that feel like a risk or challenge them. Because I know that as they try things that were hard or uncomfortable, that soon those things would become easy and even a habit.

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This post is a little personal. But I wanted to share it with you because it has made such a profound impact on me and how I look at overwhelming circumstances now. I don’t usually struggle with overwhelm too much because I have systems set up to get myself back on top of whatever it is that’s overwhelming me. But just recently I had events that instantly threw my life into chaos and overwhelm that I found myself struggling with.

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I few weeks ago I was challenged to re-evaluate what I felt my strengths were.  This made me think back to several years ago when I was going through my coaching certification. In that certification course, I did several exercises to uncover the hidden strengths I may not have not been aware of. One of those exercises was to ask several people who were fairly familiar with me what they felt were my 3 top strengths were,

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